Reflexology is a method that applies pressure to different points on the feet or hands, which reflexologists believe correspond to organs in the body. Reflexology treatment activates the body’s own healing system and returns the body to its own natural balance.
What happens when I have a treatment?
Reflexology treatments last 60 minutes and the first treatment will involve an in-depth consultation about your health needs and lifestyle. Following the consultation you will lie in a comfortable reclining chair and Jade will stimulate the reflex points on your feet, or hands. At the end of the reflexology session any sensitivity detected in these points will be discussed with you and suggestions will be provided.
Who can benefit from reflexology?
Reflexology is a complementary therapy that is suitable for all ages (including young children and babies) and for many health conditions. People also access reflexology as a way of relaxing the mind and body or to counteract stress. Reflexology may be effective for many conditions including:
- Stress and stress-related condition
- Breathing disorders
- Digestive problems
- Fertility issues
- Headaches / migraines
- Hormonal imbalances
- Pain relief
- Sleep disorders
- Joint pain